Free course · Narrated video
Recognising Coercive Control — Express
The free Express course, read aloud from beginning to end — the same words, in the same order, as the written course. Around 15 minutes. You can watch here, or work through the written course at your own pace.
Prefer to read, or want to go further?
This video follows the written Express course word for word. The written course is also free, takes around 20 minutes, and includes a short knowledge check and a Certificate of Completion. When you are ready to understand the pattern more deeply, the full course — Recognising Coercive Control in Personal Relationships — is free as well.
This video is educational and reflective. It is not emergency support, legal advice, a diagnosis or a substitute for professional help. In Australia, in an emergency call 000. For 24/7 support: 1800RESPECT — 1800 737 732 and Lifeline — 13 11 14.

