I Know This Shape
Recognising the Patterns We Get Caught In — and Finding Our Way Out
Sharon Mackenzie · Published by Spirit Led Counselling
Sharon Mackenzie SpiritRSPrac · Founder & Educator
- Diploma of Counselling
- Accredited Chaplain
- Narrative Practice Practitioner · Health & Harmony Colleges
- Advanced Aromatherapy Practitioner · Health & Harmony Colleges
- Trauma-Informed Care
Counselling and chaplaincy training and trauma-informed care inform Sharon’s educational work.
Recognising the patterns we get caught in — and finding our way out.
About the book
Some situations feel familiar long before we can explain why.
I Know This Shape is about naming those repeating patterns — in relationships, in groups and in the systems we live inside — and about what it takes to find a way out of them.
What this book explores:
- Recognising repeating relational and system patterns
- Why familiar shapes are so hard to see from the inside
- Naming a pattern without blaming the people in it
- Finding a way out
Human Systems, Book Two — The Pattern.
Once you can name the shape, you are no longer inside it without knowing.
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